Self-esteem is your opinion of yourself. High self esteem is a good opinion of yourself and low self esteem is a bad opinion of yourself.
Self-confidence is the self-assuredness in one's personal judgment, ability, power, etc., sometimes manifested excessively.
To accept and love yourself unconditionally is to:
* Place no condition on yourself as to how to behave or what to be in order to receive self-acceptance and self-love.
* Not use "if-then" clauses in establishing conditions for accepting and loving yourself.
* Take a risk to be open and vulnerable to who you are with no preset limits or expectations.
* Accept and love yourself for the fact that you exist rather than for what you do.
* Give yourself the respect and latitude to be yourself rather than to be what others want or expect you to be.
* Set the stage for yourself to feel warmth, caring and concern for yourself which results in your growing in self-esteem and self-worth.
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