I found this interesting download for the ebook 365 Steps to Self-Confidence: A Programme for Personal Transformation in Just a Few Minutes a Day. The book is divided into 52 sections focusing on 7 specific areas of growth covering:
* Deciding to be confident
* Self-awareness
* Thinking confidently
* Using your imagination to improve self-image
* Acting with confidence
* Confident communication
Each section is loaded with helpful tips and exercises to help boost self-esteem and confidence. For the next couple of weeks I'll be reading this book and posting about my experiences along with other information I find on my journey to self-love. Listed below is the download link.
http://rapidshare.com/files/131647904/365.zip
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